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Guided Self-Discovery Can Be Sublime

The Mother-Daughter Way LIVE weekend was a celebration of shared self-discovery. On the sign-in book, I see these comments: “A warming of the heart,” “Wonderful sharing and fellowship,” “Beginning to really enjoy life,” “Sharing with others is very healing,” and “an opening of the heart in remembrance of Mom.” Although our event began on a snowy […]

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Nurture Your Blessed Autonomy

For the 11th week of the Mother-Daughter Way, we are nurturing a blessed autonomy. In this photograph, my grandmother reads her memoir and shares her vision of more than 90 years on this planet. She was sure that the world outside of her small apartment would receive her words, and that they would live on. […]

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Seek and Defuse Emotional Triggers

For the 10th week of the Mother-Daughter Way, we seek and defuse emotional triggers that sabotage momentum, harm self and loved ones, and destroy peace. These sometimes-benign categories can derail your best self. This week, we do a writing exercise to unmask the devils. In our mind-body practice,   we gird our spirit with Ujjayi, or Ocean Breath (click […]

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Thrilled to unveil Alice’s Cape May, the part represents the whole . . . .

The Part that Represents
The Part that Represents

Studio Palette of Secrets and Unfinished Business
Studio Palette of Secrets and Unfinished Business

Fifteen years ago, Saturday, my mother began painting a large oil portrait of me. That may sound unremarkable, since she was a painter and I am her daughter, but it was highly charged for two reasons: I was busy, healthy, and I hate to sit for portraits. She was weak, breathless, dying of breast cancer, and she had never been satisfied with any of the previous portraits she’d attempted of me.

Continue reading Thrilled to unveil Alice’s Cape May, the part represents the whole . . . .

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Loving, Losing, Letting Go

Yesterday, I helped out as my friend Sandy Sampson conducted an estate sale to empty her parent’s home. I had to see how she did it. Sandy is an awesome daughter who provided much family caregiving over the past decade. Her father, Harry Trigg, died in April 2009, and her mother, Marion Jane Bold Trigg, […]
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The Promise of Mothers and Daughters

…this is how you sweep a corner; this is how you sweep a whole house; this is how you sweep a yard; this is how you smile to someone you don’t like too much …   Jamaica Kinkaid, “Girl” Will you be there?  …  Can you hear the truth?    Tori Amos, “Promise”   It’s been a lovely […]
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Malala: Standard-Bearer for Girls’ Rights to Education

This month of honoring women may be coming to a close, but it’s been an opening for me in a way I never dreamed. As a writer who is given to privacy, revision, and possibly overworked revision, this blog accomplished what my mother said the shift to watercolors from oil paints did for her. I […]
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Virginia Tabor: Artist and Best Friend to Alice, Cape May

Today is day 28 of Women’s History Month, and I’m beginning to panic. There are so many women on my heart and mind. I’m starting to think in categories, such as: Best Friends, Sisters, Aunts, Letter Writers, Diarists, Newly Discovered Relatives, Mothers and Daughters, Musicians, Asian Women, Latina Women. I only have three days left! […]
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Three Women Docs Who Rock

Today, on the 27th day of Women’s History Month, I’m honoring the countless women who provide care for family members, and three outstanding women doctors who touched my life as I cared for my mother and later, my uncle. According to a study by AARP, there are more than 65 million Americans providing $450 billion […]